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Ever feel like your friendships are getting complicated? You’re not alone. Remember when you were a kid? Your best friend was your whole world. Inseparable. Sharing every secret. But now? It’s a different story. As we grow up, friendships get tricky. We start wondering, “Am I doing enough?” Sound familiar? Maintaining Friendships: Are We Doing…
Anger in relationships is common. But it doesn’t have to be destructive. This guide will help you understand and manage anger effectively. You’ll learn practical tips for better communication and a healthier partnership. Understanding Anger in Relationships Anger is a normal emotion. In relationships, it often stems from unmet needs or expectations. Dr. John Gottman,…
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Mind Matters brings to your daily insights to build your mental strength for better everyday performance. In less than 3 minutes.
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