What’s Lurking Behind Your Shadow Thoughts?
reconstructblog Have you ever wondered about the thoughts you push away? Those uncomfortable whispers that make you cringe or the desires you’d rather not acknowledge? You’re not alone – research shows…
Why Are You a Judgmental Person?
You might wonder why you find yourself judging certain people so quickly and harshly. At times we might catch ourselves mid-eye-roll or sharing a disapproving glance with a friend when…
Why Do Little Things Trigger You?
Have you ever snapped at someone for a seemingly minor issue, then wondered “Why did I react so strongly?” Maybe it was your partner leaving dishes in the sink, or…
How to Beat Negative Bias at Its Own Game
The Reality of Negative Bias Let’s talk about something that happens to all of us. You know that moment when you get tons of great feedback, but that one negative…
Are You on Auto-pilot? Shift to Conscious Living.
Think of the last time you drove home from work. Can you remember each turn, each traffic light, each decision? Probably not. Just like a plane on autopilot, we’ve programmed…
Age and the 9 Series
Remember when birthdays were all about cake and presents? Then suddenly, you’re staring down the barrel of a year ending in 9, and it feels… different. Whether it’s 19, 29,…
A Case for the Chronic Quitter
Ever found yourself staring at a resignation letter, fingers hovering over the send button, heart racing at the thought of quitting yet another job? Yeah, me too. After hopping through…
Do You Avoid Hard Conversations?
Ever found yourself practicing a conversation in your head, over and over, dreading the moment you actually have to say the words out loud? Yeah, me too. After stumbling through…
Is Your Environment Secretly Defining Your Personality?
Have you ever wondered if you’d be the same person in a completely different environment? Well, after binge-watching ‘Love Is Blind’ on Netflix (don’t judge me, we’ve all been there),…
Why is Everyone Talking about Integrity at Work?
Hey there, fellow workplace warriors! Let’s chat about the latest corporate catchphrase that’s got everyone buzzing: integrity. It seems like every company meeting, email, and motivational poster is championing this…
