What does a common recurring to do list look like?
Our list covers various aspects of daily life, from personal hygiene to household chores, physical wellness, planning, and reflection.These usually vary based on individual preferences and priorities.
Morning To do list:
- ๐ฆทBrush your teeth in the morning.
- ๐ง Fill a 32 oz water bottle and ensure you drink from it throughout the morning.
- ๐ณ Eat a nutritious breakfast before having coffee.
- ๐ Take your daily dose of Vitamin D and fish oil.
- ๐งด Apply lotion to your face.
- ๐
Review your work schedule and check your emails.
- ๐ Plan your work schedule and prioritize tasks accordingly.
- ๐งโโ๏ธ Spend 5 minutes stretching your muscles.
- ๐๏ธโโ๏ธ Allocate 10 minutes for back exercises and foam rolling.
- ๐ฆทBrush your teeth in the morning.
Afternoon To do list:
- ๐ง Refill your 32 oz water bottle and continue to drink from it throughout the afternoon.
- ๐ Review your to-do list and prioritize tasks, allocating time blocks for work tasks.
Evening To do list:
- ๐ Spend 10 minutes journaling.
- ๐ Brush and floss your teeth before bed.
- ๐ค Reflect on your work accomplishments and pending tasks.
- ๐ Prepare for the next day by laying out your clothes and work materials.